North Shore Massage Techniques
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Deep Tissue Massage
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Hawaiian Lomilomi
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Reflexology
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Swedish Massage
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Muscle Release Therapy
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Sports Massage
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Visceral Manipulation
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Pregnancy Massage
Hawaiian Lomilomi (also commonly spelled Lomi Lomi)
Is also called “loving hands” massage and works gently yet deeply into the muscles using continuous, flowing strokes, totally nurturing the body enabling the recipient to relax, give in and simply be. While technique is an important part of the massage and associated healing, much of the work is done by love, with the total focus of the therapist on the client being deep and complete.
One Hour $85 90 Minutes $125
Deep Tissue Massage
Deep Tissue Massage is a massage technique that focuses on the deeper layers of muscle tissue.It aims to release the chronic patterns of tension in the body through slow strokes and deep finger pressure on the contracted areas, either following or going across the fibers of the muscles, tendons and fascia. Deep tissue massage is used to release chronic muscle tension through slower strokes and more direct deep pressure or friction applied across the grain of the muscles not with the grain. Deep tissue massage helps to break up and eliminate scar tissue. Deep tissue massage usually focuses on more specific areas and may cause some soreness during or right after the massage. However, if the massage is done correctly you should feel better than ever within a day or two.
One Hour $85 90 Minutes $125
Reflexology
Reflexology is based on the belief that there are reflex areas on the feet (and hands) corresponding to all the parts of the body including major organs. It is believed that applying pressure to specific areas on the feet, hands and ears can affect internal organs and body systems, and therefore promote good health.
The therapist stimulates and works these organs and systems through the reflexes areas on the hands and feet, applying pressure to the feet with thumb and fingers. Pressure is applied to clear out congestion and restore normal functioning and health.
One Hour $85 90 Minutes $125
Swedish Massage
Swedish massage feels good, is relaxing and invigorating. It affects the nerves, muscles, glands, and circulation, while promoting health and well being.
The main purpose of Swedish massage is to increase the oxygen flow in the blood and release toxins from the muscles.
Swedish massage shortens recovery time from muscular strain by flushing the tissues of lactic acid, uric acid, and other metabolic wastes. It increases circulation without increasing heart load. It stretches the ligaments and tendons keeping them supple and pliable. Swedish Massage also stimulates the skin and nervous system and soothes the nerves themselves at the same time. It reduces stress, both emotional and physical, and is suggested in a regular program for stress management. It also has many specific medical uses.
One Hour $ 85 90 Minutes $125
Muscle Release Therapy
By using the Muscle Release Therapy we not only break up scar tissue, we lengthen the muscle. This results in more flexibility, no more nerve impingement and no more pain, by using this technique regularly the muscle memory is restored and most pain sufferers get permanent relief.
One Hour $85 90 Minutes $125
Sports Massage
Sports Massage is designed for highly active people who participate in athletic competition. Sports are hard on the body and can lead to both short- and long-term physical deficiencies (including injuries). Sports Massage enhances performance and prolongs your sports career. It prevents injury, reduces pain and swelling in the body, relaxes the mind and increases flexibility. Highly effective in the prevention of muscle, ligament and tendon injuries, Sports Massage reduces the risk of injury by relieving overly-tense areas of the body, decreasing the likelihood of damage. Athletes report improved recovery time during strenuous activity and shortened recovery time between workouts. Sports Massage encourages greater kinesthetic awareness in the athlete and improves the body’s natural immune function.
One Hour $85 90 Minutes $125
Visceral Manipulation
A form of manual therapy that focuses on the internal organs, their environment and the potential influence on many structural and physiological dysfunctions.
Visceral Manipulation is based on the specific placement of soft manual forces to encourage the normal mobility, tone and motion of the viscera and their connective tissues. These gentle manipulations can potentially improve the functioning of individual organs, the systems the organs function within, and the structural integrity of the entire body.
Due to the delicate and often highly reactive nature of the visceral tissues, gentle force precisely directed reaps the greatest results. As with other methods of manipulation that affect the body deeply, Visceral Manipulation works only to assist the forces already at work. Because of that, trained therapists can be sure of benefiting the body rather than adding further injury or disorganization.
One Hour $85 90 Minutes $125
Pregnancy Massage
Pregnancy massage focuses on giving the mother-to-be the special attention she needs, which helps to nurture the new life that is growing within her.
It is a good way to soothe the aches and pains that come with pregnancy. Not only is your body carrying extra weight, but all of that weight is centered on your front, causing back pain.
You may also notice cramps and pains in your shoulders, neck and even legs.No matter where you are in the childbearing year, massage may have many benefits for you and your baby
